Blog Posts
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6 week *reset package, 5 places available every month…
Schedule your free 10min chat Schedule your free 10min chat to discuss suitability 6 week *online reset package starts on 1st of every month. Places are limited, only available online so hurry. Cost is only £275 – 1 hour face to face consultation in clinic is approximately £120-150 What’s included? ‘6’ confidential 40 minute phone or Skype…
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Get pancake flipping
So it’s pancake day, how exciting. I love pancakes, my favourite is the traditional thin pancake with a sprinkle of sugar and a large squeeze of fresh lemon! So easy peasy, if you want the traditional crepe style pancake and you want to make them gluten and diary free, use Doves farm self raising flour…
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Last chance to join my January reset programme…
Are you ready for a Six week *online reset progamme? hurry ONLY £275 What’s included? 6 confidential 40min consultations over 6 weeks (over the internet) including goal setting, coaching, meal ideas and supplement recommendations to support you £275. Who is this for? Would you prefer one on one support and need regular contact. Need help with…
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BMJ on sugar….
Interesting read on sugar and how more research is required to establish if sugar has more than just empty calories to its detriment. Hypothesis is often found to be real and whilst the PhD students spend a few decades proving that sugar is detrimental to health besides the calories, shall we just…
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Diets…weight and your health
It’s that time of year again. All the new fad diets are plastered across magazines, social media and popping into your in boxes. Diets and diet books are money-making machines, they make us look at ourselves and feel unhappy about how we look, then feed us information about how to quickly shift weight which is…
Nutritional Therapy Link 