Blog Posts
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Save 50% until 11 January – hurry (offer expired)
50% off Nutritional Therapy & Emotional Balance Spend a whole day with Julie and Francesca and reach your goals! Feeling stuck in a rut? Want to start the New Year feeling lighter? Balance your emotions and your digestive system with Julie and Francesca’s Nutritional Pampering Day. Julie and Francesca offer private nutritional pampering days at Julie’s…
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Gluten free crumble recipe
After inviting my friends for dinner, I needed to find a completely gluten free dessert. I set to task with my Mrs Beeton’s cookery book to see if she could inspire me. I converted an old crumble recipe as follow: Ingredients: 4 oz butter (cold) 6 oz Flour (I used a combination of corn…
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No time to relax?
We all know that’s when you need relaxation more than ever. Take some time out from work and family and the looming excitement of christmas to book yourself a very relaxing Indian Head Massage. As part of your new healthy lifestyle that you have decided to adopt, to improve your health and well being, energy…
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Gall stones and your liver
Looking after your liver could help prevent you from suffering with gallstone. Watch tonight’s #FoodHospital to see what they do for their patient with gallstones.
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Winter warming spicy soup
I love soups, they are easy to make, you can freeze them, have them for lunch or dinner and they are super warming on a winters day, this is a favourite! Sweet Potato Winter Warmer! A sweet potato soup with chilli and ginger is blended until smooth to serve: Ingredients: 3 large sweet potatoes peeled and…
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