Blog Posts
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Ever wanted to understand how healthy you really are?
In advance of my January bookings, I am offering clients, new and old, a special deal on one of my favourite functional tests: This is what the test is designed to identify: Vitamin and mineral insufficiencies Amino acid insufficiencies like carnitine and N-acetyl cysteine (NAC) Oxidative damage and antioxidant sufficiency markers Indicators to assess detoxification…
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2 week detox for summer skin ‘Special offer’
Special offer We all want to look our best on the beach or by the pool, and even sitting in the park and outside those lovely cafes. Looking after your skin is an important part of looking and feeling great isn’t it. Detox your skin: Dry skin brush every morning with a natural bristle brush,…
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Celebrate veggie week with roasted sweet potato soup
Everyone can benefit from more variation and flavour are key at meal times. Why not try this vegan soup recipe? If we vary the vegetables and fruits that we eat, we have a much better chance of receiving all the minerals and vitamins, and phytonutrients that our bodies need to function well. Try this really…
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Spring has sprung…summer is on its way
Spring is a great time to detox. Naturopathy believes the extra energy we experience in spring should be used to spring clean our bodies, rather than rushing around and getting chores done, socialising and being busy generally. Detoxification organs like the liver, can usually do with some support. You can help your liver out by introducing…
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Gluten and dairy free curry…
At the latest #Idealhome Exhibition in London, I found the Panjaban Curry paste. I originally bought them from the Vitality show last year, and since I have managed to get them at various shows, and online and now available in some Wholefood stores, the Fulham store has them and at Partridges on Sloane Square in Chelsea…
Nutritional Therapy Link 