Christmas veggies

Each Christmas I like to inspire you with some food delights. Food plays such an important on Christmas, so lets enjoy some yummy veggies to go with your favourite main. If you find it hard to get enough vegetables into your meals, maybe some one these recipes might help.

Remember the vegetables are full of nutrients that help the body to function well. Fibre is important for our gut health, improving the bacteria and movement through the gut. Vitamins and minerals support our energy levels and hormones. The more colourful the vegetable is the more anti-oxidants are present. Each vegetables provides different kinds of anti-oxidants which can all be used differently by the body, variety is key.

With every VIP package you will recipe your own recipe book like this one! The recipes are chosen for your needs, its such a treat to have something so personal. If you are interested in working with me, maybe for the first time or maybe again?

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