Does your diet provide?

Since the 1940’s the nutrients in our food have diminished by around 30 to 40%.  Minerals such as zinc, iron, copper and magnesium are less abundant in our foods than back in 1940’s.

Add that to our nutrient depleting lifestyles, smoking, caffeine, alcohol, high calories and stress it’s no wonder we are not as well as we should be.

If you would like your diet analysed or want to establish your nutrient levels, make an appointment with Julie.